The first time Waide tried this he immediately said "this is the crust recipe you use from now on!".

This was a random invention based on what I had in my fridge and honestly, the best cheesecake I've ever eaten! But I'm biased, so try it for yourself! When you see the ingredients you are probably going to think "holy calories!" But this recipe divided easily into ten servings, it works out to 4.8g of carbs per serving and 380 calories. Easy to fit into your macros for a special occasion, or you know, a Monday. 

After two years of doing keto, I STILL don't feel qualified to really answer this question. I am constantly learning new things every day. So I've crowd-sourced this post. Thank you to everyone who helped me!

Firstly, the best place I can recommend is Reddit. If you have never used Reddit before, it's an online forum dedicated to thousands of different subjects. The keto subreddit is a great source of information for people starting out. Go read the FAQ and if you have any questions you can search the sub, because chances are, your question has been asked before. Ketoscience is a great place to go if you want to get to the scientific stuff regarding low carb and ketosis. 

I posted about starting my personal keto journey here and here. Go give it a read. I talk about some of the things that helped me when I started as well as how keto has improved my health. 

I am not good at change. I have had a lot of change happen to me in a very short time span in this last year. The glamour of weight loss is starting to wear off and I am left a little broken. Suddenly finding yourself with the body that you dreamed of (not really, but close enough - I had more realistic expectations) leaves you with a very strong "what now" feeling and that is when you suddenly figure out that weight loss does not solve all your problems.

I stood in front of the mirror this morning staring at this body that I feel like an imposter in. I feel like a fraud. One day I will wake up and the owner of this body will want it back and I will go back to the old me, the real me. The me my brain thinks I deserve. The invisible me. That little voice in your head, the one who likes to voice your self-doubts, doesn't like me at all. She never has. I am not friends with the nasty self-hating voice in my head. She has been working on trying to ruin my life since I was old enough to understand her. And today I find myself wondering why I give her so much power.

Creamed spinach is another keto staple in my kitchen. These days, I'm very hesitant to order this at a restaurant because most places use flour as a thickener. Luckily, it's a very easy dish to do at home, as it takes less than 10 minutes to put together. I have experimented with different flavours in this based on what I am cooking. Meat drippings are a great addition to creamed spinach.