Welcome to my food blog! Things you will find here: many recipes, delicious food, weight loss stories, some bad language, a little bit of snark, and probably a lot of selfies. Things you won't find here: carbs.

I get asked a lot of questions about keto, weightloss and diabetes, so here is my list of answers. I will be adding to this as the list gets longer. If you have any question that's not listed on here, please feel free to leave it in the comments. 

Disclaimer: Please note that I am not a medical or nutritional professional. None of the posts on this blog are meant to replace medical advice and you should consult your doctor before starting a diet or exercise program. I am simply sharing my own experiences on this blog.