Magic Spice

Most spice mixes that you buy contain starch fillers or brown sugar (including, unfortunately, curry powders - but that's for another spice experiment). Braais (BBQ) are a big deal in South Africa and "Braai spice" is totally a thing every South African has in their spice rack. Except when it's full of carbs. So I created my own variation of a meat spice - a combination of paprika, garlic, beef stock and other spices that I love. This stuff is great as a meat rub, in stews or on roast chicken. There are a million different ways to use it. 

Jalapeño Poppers

People often ask me for keto snack ideas or ideas for appetizers and this is one of my favourites. It's easy to do and even if you aren't a fan of chilli, these are perfect. I made these last year for Christmas dinner and it was fantastic, everyone loved them.