Welcome to my food blog! Things you will find here: many recipes, delicious food, weight loss stories, some bad language, a little bit of snark, and probably a lot of selfies. Things you won't find here: carbs.
Disclaimer: Please note that I am not a medical or nutritional professional. None of the posts on this blog are meant to replace medical advice and you should consult your doctor before starting a diet or exercise program. I am simply sharing my own experiences on this blog.
My name is Elizabeth, my mom always called me "LittleBit" and in 2016, when I started doing keto, "alittlebitofketo" was born. I am a 30 year old South African. I have type 2 diabetes and PCOS. I'm a self-employed artist and instructional designer, nail polish addict, Boston Terrier mom and my husband and I also have two cats. I have lost 27 kg's since changing my way of life. I started documenting my journey to getting healthy on Instagram with the intention of having something to keep me accountable and something unexpected happened: I rediscovered my love of cooking, in a huge way.
I have always loved cooking but when I was diagnosed with diabetes and started eating low carb I found myself in a situation where I could create NEW food. Food that had all the comforts of old favourites without the carbs. This is not my first food blog, but it's definitely the one I am most excited about. I hope that my love of cooking low carb food can inspire others and help people realise that a Low Carb High Fat way of eating doesn't have to be boring and limiting.
Tags: Food Introduction About Diabetes PCOS